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Once self-emptiness continues to be achieved through Tantric meditation, you have to envision yourself as an enlightened being; this doesn’t mean believe yourself to be described as a deity, but to acknowledge you’ve achieved enlightenment. This means that you’ve realised the steps you’ve taken in order to do this goal. Through self-emptying, you’ve detached yourself through the bonds that help you stay in a very pre-defined role and marching toward a pre-determined goal. You don’t have to live that way; you actually have an alternative. Meditation helps you visualise your enlightened self and realise this goal.
Unlike the sports and the Swedish massaging, the strokes along with the touches through the erotic massages are soft and there aren’t “barred” areas. In fact, areas, which can be completely ignored during the traditional massages, are areas that obtain the most attention during an erotic massage. Although these are definitely the genital areas, other erogenous zones are touched and caressed also and massaging the ears, behind the knees, as well as other parts of the body that could cause sexual arousal is perfectly admissible.
What does the “mindful” part of masturbating mindfully mean? It is exactly the complete opposite of surviving in your thoughts, or maybe your mental sphere. Mindfulness, as in the Buddhist sense, means simply paying full care about everything you feel. It means not losing yourself in fantasy. Become fully embodied; be found here and now. Pay attention and revel in intensely.